Melatonin 3 mg tablets are used as a dietary supplement to help regulate sleep. Melatonin is a hormone produced naturally by the body that helps to control the sleep and wake cycles. When taken as a supplement, it can help people with sleep disorders, such as insomnia, to fall asleep and stay asleep longer. It can also be helpful for people who experience jet lag or who work night shifts. Melatonin 3 mg tablets may also be used to treat seasonal affective disorder (SAD) and to improve overall sleep health.

Melatonin 3 mg Unit Dose Tablets by Major Pharmaceuticals are a over-the-counter supplement designed to help with sleep. Melatonin is a hormone that is naturally produced in the body and helps regulate the sleep-wake cycle. These tablets provide 3 mg of melatonin in each individual unit dose tablet, making it easy to take the right amount without having to measure or split pills. They are typically used for sleep disturbances, such as insomnia, and can also be used for jet lag or shift work sleep disorders. They should not be taken without consulting a doctor, as results and dosage may vary for each individual.